₹1999₹99/-
Filling Fast Only 4 Seats Left
3 Hours Sleep like a Baby Workshop
Uncover Science Behind Sleep!
How to get Deep Sleep every day and wake up Feeling Refreshed.
The Western Science of Sleep combined with Ancient Indian Wisdom to heal your Sleep Issues Naturally Without any Sleeping Pills or Medication !
Shruti Maheshwari
Sleep & Happiness Coach
(Coached & Healed 20,000+ People on Sleep & Happiness)
DATE & TIME
18th May 2025 AT 10:00 AM
LANGUAGE
ENGLISH
Register In Next 05:00 Mins
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To Unlock the Bonuses Worth ₹1999 for Absolutely FREE!!!
Trained from the Best Institutions
Transform Your Sleep to Transform Your Life
Healthy Sleep of 7-8 Hours Every Day
Sleep Naturally Without Medicines
Beat Overthinking, Stress & Anxiety
Feel Happy & Refreshed Every Morning you Wake Up
Maintain a Fit, Healthy, & Happy Lifestyle
Maintain Metabolism & Weight
Avoid Lifestyle Diseases
Achieve Peak Productivity
And Much more...
If They Can Transform, So Can You Too…
And Here’s What You’ll Discover In Live Workshop
- Science of Sleep
- Your Sleep Score
- Discover Secrets to start sleeping well from TODAY
- Experiential Instant Stress Release and Happiness Technique
- NEUROREST Formula to Redesign Healthy Sleep
- Dedicated Coaching Program for Sleep Mastery
- Live Q&A
- Free Bonuses worth INR 1999 (for those who stay till last)
Who Should Attend This Workshop?
Corporate Professionals
Self-Employed
Doctors
Entrepreneurs
Senior Citizens
Home Makers
CXOs
Athletes
Students
Anyone who wants to be an Achiever with Good Health & Happiness should attend this workshop.
🫵 You Shouldn’t Miss This Workshop If you are…
- Facing Lifestyle Diseases
- Mostly Stressed, Anxious and Overthinking
- Fatigued & Tired during the Day
- Taking Sleeping Pills & Medications
- Not able to Reduce Weight
- Struggling to Sleep in time
- Waking up multiple times during night
- Don’t Feel Fresh but Sleepy after full night’s Rest
- Always Craving for the Afternoon Nap
- Not able to live a Productive & Happy Life
If your answer is yes to any of the above questions, then you’re invited to the workshop.
How can Poor Sleep Impact You:
Career/Business Decline
Lower Productivity & Innovation in Job or Business impacting Future Income
Poor Physical Health
Lower Immunity & Lifestyle Diseases impacting Body Functions
Love & Relationship
Sleep Deprivation lowering Testesterone levels and impacting Love & Relationships
Happiness Index
Sleep deprivation causes irritability, stress, and frequent disputes with loved ones.
Alertness during Driving
Sleep Deprivation causing Micro Sleep & Accidents
Poor Mental Health
Overthinking, Stress and Anxiety impacting Happiness
Decision Making & Critical Thinking
Slow Decision Making and Problem Solving
Fatigue & Low Energy Levels
Lack of daily energy to pursue daily activities & hobbies
Overcome above risks and challenges with our proven methods revealed in the Workshop.
Meet Your Coaches
My Journey of Resilience and Transformation
Hi, I'm Shruti Maheshwari. My journey is one of resilience and finding new strength. After my studies, I suffered from insomnia for 5 years, seeking help from multiple doctors and taking pills, but this only led me into depression. Despite approaching top medical institutions in India and around the world, I couldn't find the relief I desperately needed.
During the COVID-19 pandemic, I learned about so many people who were also suffering from insomnia, stress, and anxiety. This made me realize that I wanted to make a difference, leading me to switch from my career in designing to launching a mental wellness platform—Happiness Gurukul. My goal was to transform the sleep and mental health of people worldwide.
To prepare for this mission, I trained at some of the best institutions, including Harvard Medical School, Berkeley Well Being Institute, and the Yoga Institute in Mumbai. Through this journey, I became a designer turned yogi, sleep, and happiness coach. With these learnings, I have been able to transform the lives of over 20,000 people.
Now, I'm on a mission to start a Sleep Revolution worldwide, and I invite you to join me on this incredible journey.
Shruti Maheshwari
(Sleep & Happiness Coach)
From Corporate Stress to Wellness: My Journey with Breathwork
I spent 20 years working hard in the corporate world, achieving a lot but also facing a lot of stress.
Over time, this stress started to affect my health, leading to lifestyle diseases and poor sleep. I realized I needed to change something important in my life.
On my journey to improve my health, I discovered breathwork meditation.
This simple yet powerful practice helped me manage stress, improve my sleep, and boost my overall well-being.
Now, as a Breathwork Practitioner, I share what I've learned with others. I teach people how to reduce stress, sleep better, and live a healthier, more balanced life.
Through my workshops, I help others find peace and strength in their daily lives.
Amol Maheshwari
(Corporate Veteran Turned Breathwork Practitioner)
Register Before 12 AM Midnight To
Unlock Bonuses Worth ₹1999/- Absolutely for FREE!!!
Bonus #1 - Sleep Like A Baby Workbook
Bonus #2 - The Lifeline Sleep | eBook
On Mission to help 10 Lakh individuals achieve deep, restorative sleep every night — naturally
More Transformation Stories for You to take Action!
Once You Attend The Workshop
You’ll Start Getting Instant Answers To All YourSleep-Related Questions Such As...
- How to have a great & deep quality sleep every day on time (just like a baby)
- How to create a sleep schedule for 7-8 hours of uninterrupted sleep
- How to reduce stress and anxiety levels instantly before you go to bed
- How to feel refreshed and energetic as soon as you wake up in the morning
- How to avoid sleeping pills and adopt natural ways to fall asleep faster
- How to organize your sleep and reset your life to feel fresh every day
Frequently Asked Questions
When and where is the Sleep Like a Baby Workshop and how long would it be?
The workshop will be for 3 hours Live and will be held on the Zoom App. Please check the top section of this page to get your preferred date for the course.
How to access the workshop?
Click on any button on this page to register for the workshop. Once registered, you would get a link to join the Whatsapp group where all the updates would be posted. You will also get emails with the relevant information along with the Zoom Link.
Who can attend the Sleep Like a Baby workshop?
Anyone who is facing challenges in Sleep Quality or has Anxiety & Stress about sleeping should attend the workshop. This workshop is an extremely safe space. Anyone below 15 years attending should be accompanied by parents.
Should I stop my Sleep or Anxiety Medication post attending the workshop?
One needs to consult a doctor before stopping any medication. The workshop aims to help you with tools and techniques to improve Sleep and Quality of Life.
What should I be prepared with before the workshop starts?
Make sure you come 10 minutes before the scheduled time and have a simple notebook and pen to write the important points you find during the workshop. Attending the workshop on PC and with good internet connectivity is advisable for a better learning experience.
Is there any Refund policy?
We don’t offer any refunds incase registered participant misses the workshop. However, we will allow the registered participant to attend any one future workshop. Participant needs to write in to workshop@happinessgurukul.com to enable us share the future workshop links.